The Surprising Health Benefits of Tequila

So, there are many characteristics usually associated with tequila. People typically believe that tequila is the alcohol you should drink in order to let loose and get to a happy drunk level. However, there are actually some surprising benefits of drinking tequila. Especially if you limit yourself to only consuming a shot of two of the alcohol, you will be able to reap these benefits.

Typically, when trying to lose weight, it is suggested that you stay away from drinking any sort of alcohol. However, tequila has a type of sugar in it called agavins. This type of sugar has a less refined molecular structure and therefore won’t raise blood sugar levels. This allows for easier digestion of the alcohol compared to others.

The Surprising Health Benefits of Tequila

Tequila also has the ability to aid digestion, along with being a probiotic. This is good for keeping a healthy body balance and boosting immune systems.  

With all of these benefits, it is important to note that these benefits are obtained with minimal consumption of tequila. So, having a shot or two will do just fine. However, going overboard with the consumption of any type of alcohol is never highly recommended or suggested. The benefits will also be more prevalent when you use 100% agave tequila instead of some of the cheaper stuff.

Related

What to Do if You Missed Your Flight Connection

Have you ever found yourself sprinting through an airport,...

3 Reasons Why You Should Always Change Your Shoes at the Gym

There are some gym etiquette rules that every fitness...