Deliciously Healthy Veg Juices to Make at Home

Everyone knows that vegetables are healthy for you and that we need several portions per day to maintain a balanced diet. For some people, this is easy to achieve, and making meals with plenty of veggies comes naturally. However, for others, it can be less simple. This is where veg juices are ideal, as they help you to reach your daily vegetable intake without even noticing. You can buy these in shops, but they are super easy to make at home. Here are a few ideas to try out.

Kale and Apple

Kale is one of those vegetables which has often been labeled as a ‘superfood’ for its incredible health properties. Packed with vitamins and nutrients, it’s a great veg to include in your daily intake, and many people find it more enjoyable in juice form. The apple helps to naturally sweeten it.

Carrot and Zucchini

One of the best veggies to make juice from is carrots, as they are super sweet and tasty. Paired with zucchini, this kind of juice has a more subtle flavor which is satisfying and reviving.

Spinach, Cucumber, and Kiwi

This simple combination of ingredients will provide you with a super green juice that has a fresh, bright taste to it. These veggies and fruits have a high water content so are perfect for juicing, and this drink will be the perfect start to your day.


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