Check Out This Super Healthy Smoothie Recipe

As the weather warms up, breakfast options such as porridge and eggs can start to seem less appealing. These dishes can be a little too filling for the warmer days, and they also take considerable time to prepare in the mornings. Why not try this super healthy smoothie recipe, which will deliver great taste and a boost of healthy fats and proteins to keep you full until lunchtime?

Ingredients (to serve 1):

  • 1/2 cup of milk or dairy-free alternative
  • 2 tablespoons of dairy or coconut yogurt
  • 2 handfuls of fresh spinach leaves
  • 1 tablespoon of chia seeds
  • 1/4 cup of fresh berries of your choice
  • 1 teaspoon of cacao nibs
  • 1 tablespoon of peanut butter
  • 1/4 cup of apple juice


  1. Place all of the ingredients into a blender or food processor.
  2. Blitz until the smoothie is entirely smooth and blended.
  3. Serve immediately and enjoy!


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