7 Grooming Habits You Should Always Follow

Summer has come to an end, but there are some habits you shouldn’t lose. Do not turn into a caveman just because it is cold outside. You should keep the same habits you had in the summer to look fabulous in the winter. Wear SPF even as the days grow shorter. Also, don’t let go during the winter.

Just because you are not wearing a swimsuit at the beach, doesn’t mean that you have to stop working out. Shower as much as you are used in the summer and with water as cold as it was in that season. The hot water makes your skin dry and irritated. Do not have long showers and especially not hot ones!

7 Grooming Habits You Should Always Follow

Also, you must drink a lot of water! Nonstop! Just because you don’t feel thirsty all the time like you did in the summer, that doesn’t mean you have to stop drinking as much as you used to.

It is important to keep drinking non-stop even if you don’t feel the need. You will feel healthier and most importantly, your skin will look better. Eat a salad for lunch. Do not think that summer is far and you will have all the time in the world to lose that weight again before summer.


Balding? With Have Some Lifesaving Tips For You

We know it’s a delicate topic, but some things HAVE to be said. For those who are becoming bald, there are some important issues that have to be addressed. But before getting into them, acceptance is the first step to deal with this problem in the best way. Balding men need to accept what is happening to them and deal with the problem instead of trying to hide it in any way possible. So here’s a brief guide on dos and don'ts for balding men.

EMOM Workouts and Why You Should Give Them a Try

If you’re ever interested in a new workout plan or simply bored with your old one, you should consider giving the EMOM workout a try. EMOM is an acronym that stands for “every minute on the minute,” meaning you start a new move with a specific rep count every minute. Once you complete the reps, you get to recover for the rest of the minute. “The trick is that your rest time is also built into that minute, so the slower you move, the less rest you get,” says Jess Sims, a NASM-certified personal trainer and instructor at Shadowbox and Fitting Room in New York City.

We Asked Girls How to Flirt With Them in a Bar

When you meet a hot girl in a bar, chances are high that you really want to take her home or if you are a gentleman, ask her first on a date. However, most of the times you blew it off and you don’t even know why. So here it is, a brief guide of dos and don’ts, not from scholars or researchers, but simply from those girls you’re so interested in.